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The idea for an overnight walk came to Moonwalk founder Nina Barough who had a dream to walk the 1996 New York marathon with a group of women in their bras in aid of breast cancer. The ?25,000 raised inspired Nina to organise a similar outing on the night before the 1997 London marathon.... by Barough, Nina. Publication date 2003. Topics Fitness walking , Healthy eating -- Vitamins and minerals -- Foods for fitness -- Walking for you -- Fit walking into your day -- One, two, three or more -- Walking to lose weight -- Walking and pregnancy -- Walking with children -- Walking for charities -- Competitive walking -- Out and about -- Road walking -- Trail walking -- Walking in
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Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of the annual Moonwalk, Nina explains how this low-impact form of exercise can be done by anyone, anywhere at anytime and her total walking programme will help you achieve health, vitality and weight-loss. Improve your wellbeing as well as your... Nina Barough is a Trustee of Walk the Walk America Inc. Plans for a MoonWalk in New York were developed and the first New York MoonWalk took place in 2013, a second in 2014 and a much smaller event for 50 walkers in 2015.
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Power walking topic. Some powerwalkers walk with weights Power walking or speed walking is the act of walking with a speed at the upper end of the natural range for the walking ... Buy Walking for Fitness(Paperback) by Nina Barough Online. From ?10.89. FANTASTIC OFFERS on quality books, collections, audio CD's and more - EXCLUSIVE to Book People. From ?10.89. FANTASTIC OFFERS on quality books, collections, audio CD's and more -
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Walking For Fitness - by Nina Barough (Press Esc) Price: LKR. 1,460.00. Quantity. Added to whishlist Kamkaruwange Tea Welawa - by Parakrama Kodithuwakku . LKR. 275.00. Ma Dutu Sundara Gama Thel... - by Jinadasa Jayawardhane. LKR. 425.00. Pransha Pemwatha - by Shamel Jayakodi. LKR. 400.00. Achchige Shapaya - by Gunasekara Gunasoma. LKR. 150.00... Walking for Fitness Dorling Kindersley Limited, 2011 - 2011 - Nina Barough - 160 pages - 1405372117, 9781405372114 - Walking for Fitness - A total fitness
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- Walking for Fitness. Walking is the perfect way to achieve optimum health, hassle free, for all ages and abilities.Power-walking expert Walking is the perfect way to achieve optimum health, hassle free, for all ages and abilities.Power-walking expert
- Nina Barough is the author of Walking For Fitness (3.53 avg rating, 36 ratings, 2 reviews, published 2003), Walking For Fitness (5.00 avg rating, 1 ratin...
- 16/01/2017 Walking for Fitness. Walking is the perfect way to achieve optimum health, hassle free, for all ages and abilities. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power
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